Yearly Archives: 2024

Halloween can be a tricky time for individuals in recovery from an eating disorder. With candy-filled celebrations, social pressures, and the challenge of picking out a costume, it’s easy to feel overwhelmed. But Halloween can still be an enjoyable experience while maintaining your recovery. Here are some helpful strategies for managing potential eating disorder triggers … Read More

Open and honest communication is crucial when you’re in recovery from an eating disorder. Whether you’re returning to school, work, or social settings, expressing your needs can help ensure the support you require. Here are some tips for approaching teachers, employers, and peers, so your recovery journey is respected and understood. Communicating with Teachers: A … Read More