As winter sets in, shorter days and colder temperatures can pose unique difficulties for individuals managing eating disorders (EDs). These environmental changes affect mental and physical well-being, making it important to understand how the season influences ED symptoms and adopt effective strategies for maintaining recovery. Seasonal Changes and Their Impact on Eating Disorders Reduced Sunlight … Read More
The holiday season brings joy and togetherness, but for someone recovering from an eating disorder, gatherings can also feel stressful. As a supportive friend or family member, you can play a positive role by fostering a compassionate and understanding environment. Here are some ways to help your loved one navigate holiday events with ease and … Read More
Halloween can be a tricky time for individuals in recovery from an eating disorder. With candy-filled celebrations, social pressures, and the challenge of picking out a costume, it’s easy to feel overwhelmed. But Halloween can still be an enjoyable experience while maintaining your recovery. Here are some helpful strategies for managing potential eating disorder triggers … Read More
Open and honest communication is crucial when you’re in recovery from an eating disorder. Whether you’re returning to school, work, or social settings, expressing your needs can help ensure the support you require. Here are some tips for approaching teachers, employers, and peers, so your recovery journey is respected and understood. Communicating with Teachers: A … Read More
Read about how our clients continue to show improvement after discharging from our facility.
