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Understanding Eating Disorders: Breaking Down Myths and Facts

Eating disorders are complex mental health conditions that affect millions of people worldwide. Unfortunately, they are often misunderstood, which can lead to stigma and delays in seeking treatment. Addressing these misconceptions through education is vital to fostering empathy and encouraging meaningful change. In this article, we’ll explore common myths surrounding eating disorders, provide accurate information … Read More

The Impact of New Year’s Resolutions on Eating Disorders: Understanding the Risks and Finding Healthy Alternatives

As the new year begins, many people feel a sense of hope and motivation, eager to embrace new goals. While New Year’s resolutions can provide a fresh start, they can also trigger harmful behaviors, especially for those dealing with eating disorders. Resolutions that focus on dieting, weight loss, and body image can be particularly dangerous, … Read More

How Winter Weather Affects Eating Disorder Symptoms

As winter sets in, shorter days and colder temperatures can pose unique difficulties for individuals managing eating disorders (EDs). These environmental changes affect mental and physical well-being, making it important to understand how the season influences ED symptoms and adopt effective strategies for maintaining recovery. Seasonal Changes and Their Impact on Eating Disorders Reduced Sunlight … Read More

Navigating Halloween: Tips for Managing Eating Disorder Triggers

Halloween can be a tricky time for individuals in recovery from an eating disorder. With candy-filled celebrations, social pressures, and the challenge of picking out a costume, it’s easy to feel overwhelmed. But Halloween can still be an enjoyable experience while maintaining your recovery. Here are some helpful strategies for managing potential eating disorder triggers … Read More

How to Communicate Your Needs: Talking to Teachers, Employers, and Peers About Your Recovery

Open and honest communication is crucial when you’re in recovery from an eating disorder. Whether you’re returning to school, work, or social settings, expressing your needs can help ensure the support you require. Here are some tips for approaching teachers, employers, and peers, so your recovery journey is respected and understood. Communicating with Teachers: A … Read More

Create a Wellness Plan Full of Well-Things

Written by Kelly Kelley & Molly Reid This time of year we are bombarded with ads and incentives around beauty, fitness, wellness, self-care, overall health, and personal growth essentials to try in 2023.  Has Diet Culture convinced you to put “weight loss” on the top of your Wellness Plan? If constantly attempting to manipulate your … Read More

Let’s Talk Data: Measurement-Based Care at McCallum Place

Since 2013, McCallum Place has collected in-house data to investigate treatment effectiveness, allowing us to better understand eating disorder pathology and improve treatment outcomes. Another name for this process is measurement-based care, which is defined as using client data collected throughout treatment to inform clinical care. While data collection results help determine our specific program … Read More

Fitness for All: What that Means at McCallum Place

Integrating fitness into eating disorder treatment continues to be thought-provoking and intriguing to both patients and providers. Many patients, families, and outpatient treatment partners have labeled the movement component “the missing piece” to recovery. We have found that patients of all shapes, sizes, identities, and abilities express the desire and need to address their relationship … Read More